Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.1 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.8 mg |
| Potassium | 54.5 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.7 g |
| Protein | 1.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 3.2 % |
| Folate | 4.8 % |
| Iron | 3.1 % |
| Magnesium | 2.4 % |
| Manganese | 9.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 0.8 % |
| Selenium | 1.1 % |
| Thiamin | 1.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SUNDRIED TOMATO CHICK PEA HUMUS
View the full SUNDRIED TOMATO CHICK PEA HUMUS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SUNDRIED TOMATO CHICK PEA HUMUS
33 calories of Chickpeas (garbanzo beans), (27.44 grams)
17 calories of sundried tomatos in olive oil, (0.16 oz)
16 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.38 tsp)
5 calories of Tahini, (0.06 tbsp)
0 calories of Cumin seed, (0.02 tbsp)
0 calories of Pepper, black, (0.01 tbsp)
0 calories of Lemon grass (citronella), fresh, (0.01 tbsp)
Calories per serving of SUNDRIED TOMATO CHICK PEA HUMUS
33 calories of Chickpeas (garbanzo beans), (27.44 grams)
17 calories of sundried tomatos in olive oil, (0.16 oz)
16 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.38 tsp)
5 calories of Tahini, (0.06 tbsp)
0 calories of Cumin seed, (0.02 tbsp)
0 calories of Pepper, black, (0.01 tbsp)
0 calories of Lemon grass (citronella), fresh, (0.01 tbsp)
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