Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 386.5
Total Fat 7.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.4 g
Cholesterol 41.2 mg
Sodium 854.5 mg
Potassium 335.1 mg
Total Carbohydrate 56.3 g
Dietary Fiber 3.5 g
Sugars 3.0 g
Protein 23.9 g
Vitamin A 45.6 %
Vitamin B-12 4.5 %
Vitamin B-6 34.0 %
Vitamin C 100.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.7 %
Copper 9.3 %
Folate 2.7 %
Iron 8.6 %
Magnesium 26.4 %
Manganese 107.6 %
Niacin 52.7 %
Pantothenic Acid 13.5 %
Phosphorus 28.9 %
Riboflavin 5.2 %
Selenium 18.1 %
Thiamin 16.6 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken broccoli cheese casserole

View the full chicken broccoli cheese casserole Recipe & Instructions
Submitted by: AYLARENEE89

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken broccoli cheese casserole

218 calories of Brown Rice, medium grain, (1 cup)

90 calories of Green Giant Broccoli in Cheese Flavored Sauce, frozen, (1 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))


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