Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 407.7
Total Fat 27.3 g
Saturated Fat 12.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 9.7 g
Cholesterol 134.2 mg
Sodium 889.3 mg
Potassium 342.2 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.2 g
Sugars 3.5 g
Protein 28.0 g
Vitamin A 7.4 %
Vitamin B-12 20.0 %
Vitamin B-6 14.1 %
Vitamin C 1.7 %
Vitamin D 3.3 %
Vitamin E 1.3 %
Calcium 10.6 %
Copper 3.1 %
Folate 5.3 %
Iron 12.4 %
Magnesium 6.0 %
Manganese 3.4 %
Niacin 19.3 %
Pantothenic Acid 6.3 %
Phosphorus 21.0 %
Riboflavin 20.4 %
Selenium 25.3 %
Thiamin 24.1 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Swedish Meatballs

View the full Swedish Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Swedish Meatballs

99 calories of Pork, fresh, ground, raw, (1.33 oz)

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

65 calories of Butter, salted, (0.04 cup)

40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)

40 calories of Milk, canned, evaporated, (0.08 can (13 oz))

20 calories of Wheat flour, white, bread, enriched, (0.04 cup)

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

12 calories of Oat Meal 1 minute, (0.04 cup)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)

4 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.17 cup)

1 calories of Garlic, (0.17 cloves)

0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.04 cup)

0 calories of Salt, (0.08 tbsp)


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