Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 407.7 | Total Fat | 27.3 g |
---|---|
Saturated Fat | 12.4 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 9.7 g |
Cholesterol | 134.2 mg |
Sodium | 889.3 mg |
Potassium | 342.2 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 1.2 g |
Sugars | 3.5 g |
Protein | 28.0 g |
Vitamin A | 7.4 % | Vitamin B-12 | 20.0 % |
---|---|
Vitamin B-6 | 14.1 % |
Vitamin C | 1.7 % |
Vitamin D | 3.3 % |
Vitamin E | 1.3 % |
Calcium | 10.6 % |
Copper | 3.1 % |
Folate | 5.3 % |
Iron | 12.4 % |
Magnesium | 6.0 % |
Manganese | 3.4 % |
Niacin | 19.3 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 21.0 % |
Riboflavin | 20.4 % |
Selenium | 25.3 % |
Thiamin | 24.1 % |
Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swedish Meatballs
View the full Swedish Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swedish Meatballs
99 calories of Pork, fresh, ground, raw, (1.33 oz)
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
65 calories of Butter, salted, (0.04 cup)
40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
12 calories of Oat Meal 1 minute, (0.04 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)
4 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.17 cup)
1 calories of Garlic, (0.17 cloves)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.04 cup)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Swedish Meatballs
99 calories of Pork, fresh, ground, raw, (1.33 oz)
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
65 calories of Butter, salted, (0.04 cup)
40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
14 calories of Egg, fresh, whole, raw, (0.17 extra large)
12 calories of Oat Meal 1 minute, (0.04 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)
4 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.17 cup)
1 calories of Garlic, (0.17 cloves)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.04 cup)
0 calories of Salt, (0.08 tbsp)
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