Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.6 mg |
| Sodium | 620.7 mg |
| Potassium | 92.3 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 5.9 g |
| Protein | 10.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.4 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 1.5 % |
| Magnesium | 2.6 % |
| Manganese | 0.3 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.0 % |
| Riboflavin | 1.9 % |
| Selenium | 9.2 % |
| Thiamin | 1.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yakitori (lower Salt)
View the full Yakitori (lower Salt) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yakitori (lower Salt)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Wegmans Reduced Sodium Soy Sauce, (1.25 tbsp)
11 calories of Natural cane turbinado sugar, (0.75 tsp)
10 calories of Sake, (0.25 fl oz)
9 calories of Rice Wine, Kikkoman Manjo Aji-Mirin Sweet Cooking (2Tbsp/30ml), (0.25 tbsp)
Calories per serving of Yakitori (lower Salt)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Wegmans Reduced Sodium Soy Sauce, (1.25 tbsp)
11 calories of Natural cane turbinado sugar, (0.75 tsp)
10 calories of Sake, (0.25 fl oz)
9 calories of Rice Wine, Kikkoman Manjo Aji-Mirin Sweet Cooking (2Tbsp/30ml), (0.25 tbsp)
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