Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 39.1 mg |
| Sodium | 558.3 mg |
| Potassium | 283.3 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 6.6 g |
| Protein | 20.2 g |
| Vitamin A | 61.9 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 71.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 16.9 % |
| Copper | 11.0 % |
| Folate | 2.3 % |
| Iron | 15.1 % |
| Magnesium | 5.1 % |
| Manganese | 2.8 % |
| Niacin | 40.4 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 14.5 % |
| Riboflavin | 9.9 % |
| Selenium | 21.0 % |
| Thiamin | 4.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Hungry Girl Alfredo" ~ Stacey Style
View the full "Hungry Girl Alfredo" ~ Stacey Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Hungry Girl Alfredo" ~ Stacey Style
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
35 calories of Bella Sun luci Sun Dried Tomatoes in olive oil, (0.33 oz)
35 calories of Cheese (Laughing Cow Garlic & Herb) 1 wedge, (1 serving)
20 calories of Tofu Shiratake fettuchini shaped noodles, (0.50 serving)
15 calories of Green Giant Chopped Spinach (sm box = 3svg), (0.25 cup)
14 calories of Fire Roasted Peppers (red& yellow): (1s=1.5Tbsp) Trader Joe's, (2.06 tbsp)
11 calories of Frozen Veg Blend - Kirkland Normandy (3/4c=100g), (0.19 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
5 calories of Naturally Yours Fat Free Sour Cream, (0.50 tbsp)
5 calories of Trader Joe's Parmesan & Romano Cheese blend, (0.25 tbsp)
3 calories of Gourmet Garden Basil Herb Blend - 3/4 tsp, (0.19 tsp)
0 calories of Garlic, Minced, SPICE WORLD (1tsp/5g), (0.25 tsp)
Calories per serving of "Hungry Girl Alfredo" ~ Stacey Style
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
35 calories of Bella Sun luci Sun Dried Tomatoes in olive oil, (0.33 oz)
35 calories of Cheese (Laughing Cow Garlic & Herb) 1 wedge, (1 serving)
20 calories of Tofu Shiratake fettuchini shaped noodles, (0.50 serving)
15 calories of Green Giant Chopped Spinach (sm box = 3svg), (0.25 cup)
14 calories of Fire Roasted Peppers (red& yellow): (1s=1.5Tbsp) Trader Joe's, (2.06 tbsp)
11 calories of Frozen Veg Blend - Kirkland Normandy (3/4c=100g), (0.19 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
5 calories of Naturally Yours Fat Free Sour Cream, (0.50 tbsp)
5 calories of Trader Joe's Parmesan & Romano Cheese blend, (0.25 tbsp)
3 calories of Gourmet Garden Basil Herb Blend - 3/4 tsp, (0.19 tsp)
0 calories of Garlic, Minced, SPICE WORLD (1tsp/5g), (0.25 tsp)
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