Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 171.4
Total Fat 8.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.7 g
Cholesterol 13.3 mg
Sodium 202.1 mg
Potassium 101.8 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.8 g
Sugars 11.1 g
Protein 3.1 g
Vitamin A 25.4 %
Vitamin B-12 0.5 %
Vitamin B-6 2.5 %
Vitamin C 1.4 %
Vitamin D 0.4 %
Vitamin E 2.7 %
Calcium 1.6 %
Copper 7.9 %
Folate 6.9 %
Iron 5.2 %
Magnesium 4.5 %
Manganese 30.8 %
Niacin 4.7 %
Pantothenic Acid 2.2 %
Phosphorus 5.3 %
Riboflavin 5.8 %
Selenium 7.8 %
Thiamin 11.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Carrot-Nut Bread

View the full Quick Carrot-Nut Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Carrot-Nut Bread

74 calories of Pecans, (0.09 cup, chopped)

41 calories of Flour, white, (0.09 cup)

38 calories of Granulated Sugar, (0.05 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Carrots, raw, (0.09 cup, grated)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Egg white, large, (0.13 serving)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.09 tsp)

0 calories of Salt, (0.03 tsp)


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