Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 560.9 | Total Fat | 37.5 g |
---|---|
Saturated Fat | 17.2 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 15.1 g |
Cholesterol | 72.1 mg |
Sodium | 804.7 mg |
Potassium | 513.4 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 5.0 g |
Sugars | 0.6 g |
Protein | 23.0 g |
Vitamin A | 18.1 % | Vitamin B-12 | 11.7 % |
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Vitamin B-6 | 13.1 % |
Vitamin C | 11.8 % |
Vitamin D | 2.2 % |
Vitamin E | 7.4 % |
Calcium | 41.6 % |
Copper | 15.0 % |
Folate | 28.9 % |
Iron | 15.0 % |
Magnesium | 11.8 % |
Manganese | 17.0 % |
Niacin | 20.4 % |
Pantothenic Acid | 13.8 % |
Phosphorus | 40.1 % |
Riboflavin | 29.7 % |
Selenium | 34.1 % |
Thiamin | 27.7 % |
Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Avocado Quesadillas
View the full Bacon Avocado Quesadillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Avocado Quesadillas
223 calories of Colby Cheese, (0.50 cup, shredded)
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
26 calories of Butter, salted, (0.25 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Bacon Avocado Quesadillas
223 calories of Colby Cheese, (0.50 cup, shredded)
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
26 calories of Butter, salted, (0.25 tbsp)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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