Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,887.1 | Total Fat | 280.6 g |
|---|---|
| Saturated Fat | 38.2 g |
| Polyunsaturated Fat | 86.1 g |
| Monounsaturated Fat | 143.2 g |
| Cholesterol | 96.9 mg |
| Sodium | 1,058.1 mg |
| Potassium | 1,531.0 mg |
| Total Carbohydrate | 54.5 g |
| Dietary Fiber | 5.8 g |
| Sugars | 8.9 g |
| Protein | 48.2 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 25.2 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 244.3 % |
| Calcium | 120.5 % |
| Copper | 48.9 % |
| Folate | 29.1 % |
| Iron | 59.9 % |
| Magnesium | 56.1 % |
| Manganese | 184.9 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 77.5 % |
| Phosphorus | 126.3 % |
| Riboflavin | 74.5 % |
| Selenium | 99.0 % |
| Thiamin | 57.1 % |
| Zinc | 66.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppy Seed muffins
View the full Poppy Seed muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppy Seed muffins
1,927 calories of Canola Oil, (1 cup)
327 calories of Sour Cream, reduced fat, (1 cup)
281 calories of Poppy seed, (6 tbsp)
134 calories of Egg substitute, liquid (Egg Beaters), (1 cup)
115 calories of Cake, yellow, dry mix, light, (1 oz)
60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)
0 calories of sherry, (1 serving)
Calories per serving of Poppy Seed muffins
1,927 calories of Canola Oil, (1 cup)
327 calories of Sour Cream, reduced fat, (1 cup)
281 calories of Poppy seed, (6 tbsp)
134 calories of Egg substitute, liquid (Egg Beaters), (1 cup)
115 calories of Cake, yellow, dry mix, light, (1 oz)
60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)
0 calories of sherry, (1 serving)
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