Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.4 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 179.8 mg |
| Potassium | 53.1 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.8 g |
| Protein | 0.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 0.8 % |
| Copper | 0.8 % |
| Folate | 0.7 % |
| Iron | 0.5 % |
| Magnesium | 0.6 % |
| Manganese | 1.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.5 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Zuccini
View the full Cream of Zuccini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Zuccini
44 calories of Olive Oil, (5 grams)
18 calories of Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, (13.33 grams)
15 calories of Margarine, 70% vegetable oil spread, (0.17 tbsp)
12 calories of Veg - Zuccini, (83.33 gram)
5 calories of Knorr Vegetable Recipe Mix (soup broth), (0.33 tbsp)
5 calories of Onions, raw, (0.17 small)
1 calories of Garlic, (0.33 clove)
0 calories of Fresh Chives, (0.17 tbsp chopped)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (66.67 grams)
0 calories of Salt, (0.17 dash)
Calories per serving of Cream of Zuccini
44 calories of Olive Oil, (5 grams)
18 calories of Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, (13.33 grams)
15 calories of Margarine, 70% vegetable oil spread, (0.17 tbsp)
12 calories of Veg - Zuccini, (83.33 gram)
5 calories of Knorr Vegetable Recipe Mix (soup broth), (0.33 tbsp)
5 calories of Onions, raw, (0.17 small)
1 calories of Garlic, (0.33 clove)
0 calories of Fresh Chives, (0.17 tbsp chopped)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (66.67 grams)
0 calories of Salt, (0.17 dash)
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