Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 182.0 mg |
| Potassium | 127.7 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.2 g |
| Protein | 3.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.1 % |
| Copper | 7.2 % |
| Folate | 10.8 % |
| Iron | 5.7 % |
| Magnesium | 5.1 % |
| Manganese | 21.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.2 % |
| Riboflavin | 1.9 % |
| Selenium | 2.8 % |
| Thiamin | 3.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Jalapeno Hummus
View the full Low-Fat Jalapeno Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Jalapeno Hummus
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
12 calories of Tahini, (0.13 tbsp)
3 calories of Garlic, (0.63 cloves)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
Calories per serving of Low-Fat Jalapeno Hummus
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
12 calories of Tahini, (0.13 tbsp)
3 calories of Garlic, (0.63 cloves)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
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