Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 159.5 mg |
| Potassium | 376.6 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.1 g |
| Protein | 1.5 g |
| Vitamin A | 154.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.8 % |
| Copper | 5.2 % |
| Folate | 6.8 % |
| Iron | 2.9 % |
| Magnesium | 4.5 % |
| Manganese | 11.5 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.7 % |
| Selenium | 1.0 % |
| Thiamin | 5.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Turnips and Carrots
View the full Roasted Turnips and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Turnips and Carrots
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
18 calories of Turnips, (0.50 cup, cubes)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Brown Sugar, (0.13 tsp packed)
1 calories of Balsamic Vinegar, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Diamond Kosher Salt (1 tsp), (0.06 serving)
Calories per serving of Roasted Turnips and Carrots
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
18 calories of Turnips, (0.50 cup, cubes)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Brown Sugar, (0.13 tsp packed)
1 calories of Balsamic Vinegar, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Diamond Kosher Salt (1 tsp), (0.06 serving)
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