Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 580.7 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 107.8 mg |
| Sodium | 396.6 mg |
| Potassium | 1,136.8 mg |
| Total Carbohydrate | 59.0 g |
| Dietary Fiber | 8.1 g |
| Sugars | 3.0 g |
| Protein | 48.3 g |
| Vitamin A | 169.3 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 58.1 % |
| Vitamin C | 84.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.0 % |
| Calcium | 12.9 % |
| Copper | 19.2 % |
| Folate | 21.0 % |
| Iron | 25.0 % |
| Magnesium | 37.7 % |
| Manganese | 123.0 % |
| Niacin | 55.5 % |
| Pantothenic Acid | 26.9 % |
| Phosphorus | 52.3 % |
| Riboflavin | 24.3 % |
| Selenium | 76.0 % |
| Thiamin | 26.4 % |
| Zinc | 41.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Turkey Stirfry
View the full Leftover Turkey Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Turkey Stirfry
218 calories of Brown Rice, medium grain, (1 cup)
131 calories of Turkey (dark meat), (0.50 cup, chopped or diced)
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
60 calories of Corn Oil, (0.50 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Celery, raw, (0.50 cup, diced)
3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))
Calories per serving of Leftover Turkey Stirfry
218 calories of Brown Rice, medium grain, (1 cup)
131 calories of Turkey (dark meat), (0.50 cup, chopped or diced)
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
60 calories of Corn Oil, (0.50 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Celery, raw, (0.50 cup, diced)
3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))
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