Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 132.5
Total Fat 4.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.2 g
Cholesterol 31.5 mg
Sodium 309.5 mg
Potassium 120.4 mg
Total Carbohydrate 20.4 g
Dietary Fiber 1.8 g
Sugars 4.4 g
Protein 4.5 g
Vitamin A 2.3 %
Vitamin B-12 3.3 %
Vitamin B-6 2.3 %
Vitamin C 0.9 %
Vitamin D 4.8 %
Vitamin E 0.3 %
Calcium 6.9 %
Copper 1.6 %
Folate 3.8 %
Iron 6.6 %
Magnesium 1.7 %
Manganese 3.7 %
Niacin 2.0 %
Pantothenic Acid 1.3 %
Phosphorus 6.8 %
Riboflavin 6.7 %
Selenium 3.5 %
Thiamin 7.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Raisin Pancakes

View the full Oatmeal Raisin Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Raisin Pancakes

50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)

20 calories of Blue Bonnet Margarine, (0.33 tbsp)

20 calories of Raisins, (0.04 cup, packed)

18 calories of Flour, white, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Milk, nonfat, (0.13 cup)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Splenda, (0.50 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

A friend of mine gave me this recipe years ago and it is now a family favorite. I use regular sugar rather than splenda, but I'm leaving it out next time. Also, if you don't have time to refrigerate for 30 min. or overnight, I've zapped it in the microwave for 2 min. and it turned out fine.