Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 152.1
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 27.5 mg
Sodium 30.1 mg
Potassium 54.9 mg
Total Carbohydrate 34.8 g
Dietary Fiber 0.0 g
Sugars 33.3 g
Protein 2.5 g
Vitamin A 1.7 %
Vitamin B-12 2.5 %
Vitamin B-6 1.0 %
Vitamin C 0.3 %
Vitamin D 3.5 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 0.2 %
Folate 1.4 %
Iron 0.8 %
Magnesium 0.6 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 0.7 %
Phosphorus 3.6 %
Riboflavin 3.7 %
Selenium 1.2 %
Thiamin 0.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pudim de maçã

View the full pudim de maçã Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pudim de maçã

130 calories of Granulated Sugar, (0.17 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

7 calories of Milk, nonfat, (0.08 cup)

3 calories of Egg white, large, (0.17 serving)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Flour, white, (0 cup)


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