Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 10.0 mg |
| Sodium | 210.3 mg |
| Potassium | 98.1 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.5 g |
| Protein | 8.8 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.0 % |
| Copper | 5.4 % |
| Folate | 14.2 % |
| Iron | 7.6 % |
| Magnesium | 5.1 % |
| Manganese | 20.8 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.3 % |
| Selenium | 6.8 % |
| Thiamin | 14.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rici E Bici (Americanized version)
View the full Rici E Bici (Americanized version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rici E Bici (Americanized version)
68 calories of White Rice, long grain, cooked, (0.33 cup)
54 calories of Great Value (Walmart brand) Italian shredded cheese blend, (0.17 cup)
37 calories of Peas, frozen, (0.17 package (10 oz))
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
2 calories of Onions, raw, (0.08 small)
2 calories of Better than Bouillon- Beef Base, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Rici E Bici (Americanized version)
68 calories of White Rice, long grain, cooked, (0.33 cup)
54 calories of Great Value (Walmart brand) Italian shredded cheese blend, (0.17 cup)
37 calories of Peas, frozen, (0.17 package (10 oz))
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
2 calories of Onions, raw, (0.08 small)
2 calories of Better than Bouillon- Beef Base, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...