Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 325.6
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 91.3 mg
Potassium 954.5 mg
Total Carbohydrate 74.9 g
Dietary Fiber 3.7 g
Sugars 60.0 g
Protein 7.7 g
Vitamin A 20.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 239.0 %
Vitamin D 20.0 %
Vitamin E 4.4 %
Calcium 25.0 %
Copper 9.0 %
Folate 17.6 %
Iron 9.1 %
Magnesium 11.0 %
Manganese 25.3 %
Niacin 7.1 %
Pantothenic Acid 6.5 %
Phosphorus 19.7 %
Riboflavin 6.7 %
Selenium 2.1 %
Thiamin 20.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Smoothy with Yogurt

View the full Strawberry Smoothy with Yogurt Recipe & Instructions
Submitted by: DARKPARAGON
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Smoothy with Yogurt

110 calories of Orange Juice, (1 cup)

90 calories of Yoplait Yogurt Light Fat-Free - Harvest Peach (6 0z), (1 serving)

64 calories of Honey, (1 tbsp)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)


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