Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 7.6 mg |
| Sodium | 1,061.6 mg |
| Potassium | 608.6 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.5 g |
| Protein | 9.1 g |
| Vitamin A | 36.3 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 160.9 % |
| Vitamin D | 12.8 % |
| Vitamin E | 8.5 % |
| Calcium | 24.4 % |
| Copper | 4.5 % |
| Folate | 20.6 % |
| Iron | 7.2 % |
| Magnesium | 11.4 % |
| Manganese | 14.2 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 21.1 % |
| Riboflavin | 20.5 % |
| Selenium | 10.7 % |
| Thiamin | 7.5 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Broccoli - WW
View the full Cream of Broccoli - WW Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Broccoli - WW
50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.17 clove)
Calories per serving of Cream of Broccoli - WW
50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.17 clove)
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