Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 484.8 | Total Fat | 41.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 30.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10,051.5 mg |
| Potassium | 643.2 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 12.2 g |
| Protein | 3.7 g |
| Vitamin A | 45.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 63.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.8 % |
| Calcium | 11.8 % |
| Copper | 13.8 % |
| Folate | 6.3 % |
| Iron | 30.4 % |
| Magnesium | 12.0 % |
| Manganese | 37.7 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 9.0 % |
| Riboflavin | 8.1 % |
| Selenium | 2.7 % |
| Thiamin | 9.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot and Sour Zucchini Soup
View the full Hot and Sour Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot and Sour Zucchini Soup
358 calories of Olive Oil, (3 tbsp)
45 calories of Vegetable Broth, (3 cup)
32 calories of Canned Tomatoes, (1 can)
16 calories of Pepper, black, (1 tbsp)
13 calories of Garlic, (3 cloves)
6 calories of Lemon juice, (2 tbsp)
5 calories of Zucchini, baby, (1.50 large)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Salt, (1 tbsp)
Calories per serving of Hot and Sour Zucchini Soup
358 calories of Olive Oil, (3 tbsp)
45 calories of Vegetable Broth, (3 cup)
32 calories of Canned Tomatoes, (1 can)
16 calories of Pepper, black, (1 tbsp)
13 calories of Garlic, (3 cloves)
6 calories of Lemon juice, (2 tbsp)
5 calories of Zucchini, baby, (1.50 large)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Salt, (1 tbsp)
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