Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.2
Total Fat 11.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 6.4 g
Cholesterol 31.2 mg
Sodium 144.2 mg
Potassium 46.1 mg
Total Carbohydrate 36.0 g
Dietary Fiber 2.7 g
Sugars 17.3 g
Protein 5.1 g
Vitamin A 1.8 %
Vitamin B-12 2.6 %
Vitamin B-6 1.1 %
Vitamin C 0.3 %
Vitamin D 3.7 %
Vitamin E 9.5 %
Calcium 9.6 %
Copper 0.1 %
Folate 1.3 %
Iron 8.1 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 6.2 %
Riboflavin 3.5 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal

View the full Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal

99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)

77 calories of Canola Oil, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Milk, nonfat, (0.08 cup)

1 calories of Baking Powder, (0.25 tsp)


No nutrition or calorie comments found.