Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.6
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.3 g
Cholesterol 6.7 mg
Sodium 156.2 mg
Potassium 106.4 mg
Total Carbohydrate 13.9 g
Dietary Fiber 0.6 g
Sugars 11.2 g
Protein 1.8 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 2.7 %
Folate 2.8 %
Iron 1.0 %
Magnesium 2.3 %
Manganese 3.1 %
Niacin 0.2 %
Pantothenic Acid 1.7 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 1.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Cucumbers and Onions

View the full Fresh Cucumbers and Onions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Cucumbers and Onions

53 calories of Kraft miracle whip regular, (1.33 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

8 calories of Cucumber (peeled), (0.33 medium)

3 calories of Onions, raw, (0.08 cup, sliced)

3 calories of balsamic vinegar, (0.33 tablespoon)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)


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