Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 240.0
Total Fat 7.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 901.2 mg
Potassium 340.8 mg
Total Carbohydrate 38.1 g
Dietary Fiber 3.1 g
Sugars 1.1 g
Protein 6.0 g
Vitamin A 233.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.8 %
Copper 4.2 %
Folate 11.6 %
Iron 17.3 %
Magnesium 5.6 %
Manganese 10.3 %
Niacin 6.3 %
Pantothenic Acid 2.6 %
Phosphorus 6.3 %
Riboflavin 4.7 %
Selenium 2.1 %
Thiamin 6.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Ramen

View the full Vegetable Ramen Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Ramen

190 calories of Ramen Noodles, Oriental flavor, (1 serving)

25 calories of Baby Carrots, raw, (7.50 medium)

14 calories of Peas, frozen, (0.13 cup)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

3 calories of Soy Sauce, (1 tsp)

2 calories of Curry powder, (0.25 tsp)

0 calories of Ginger Powder, (0.03 tsp)


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