Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.1 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 57.5 mg |
| Sodium | 402.6 mg |
| Potassium | 437.7 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.7 g |
| Protein | 32.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 76.6 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.9 % |
| Copper | 5.5 % |
| Folate | 4.2 % |
| Iron | 25.7 % |
| Magnesium | 9.3 % |
| Manganese | 1.7 % |
| Niacin | 34.2 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 34.7 % |
| Riboflavin | 11.5 % |
| Selenium | 49.6 % |
| Thiamin | 1.8 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Alaska Salmon Pasta Salad
View the full Classic Alaska Salmon Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Alaska Salmon Pasta Salad
190 calories of Pasta, whole wheat elbows, (2 oz)
145 calories of Pink Salmon (canned), (3.69 oz)
30 calories of Yogurt, Greek, fat-free, (0.25 cup)
2 calories of Onion powder, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of chives, dried, (0.17 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Classic Alaska Salmon Pasta Salad
190 calories of Pasta, whole wheat elbows, (2 oz)
145 calories of Pink Salmon (canned), (3.69 oz)
30 calories of Yogurt, Greek, fat-free, (0.25 cup)
2 calories of Onion powder, (0.25 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of chives, dried, (0.17 tbsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
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