Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 368.1
Total Fat 6.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.9 g
Cholesterol 57.5 mg
Sodium 402.6 mg
Potassium 437.7 mg
Total Carbohydrate 44.4 g
Dietary Fiber 5.1 g
Sugars 1.7 g
Protein 32.3 g
Vitamin A 1.4 %
Vitamin B-12 76.6 %
Vitamin B-6 16.2 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 22.9 %
Copper 5.5 %
Folate 4.2 %
Iron 25.7 %
Magnesium 9.3 %
Manganese 1.7 %
Niacin 34.2 %
Pantothenic Acid 5.8 %
Phosphorus 34.7 %
Riboflavin 11.5 %
Selenium 49.6 %
Thiamin 1.8 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Alaska Salmon Pasta Salad

View the full Classic Alaska Salmon Pasta Salad Recipe & Instructions
Submitted by: SLJGEMINI75
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Alaska Salmon Pasta Salad

190 calories of Pasta, whole wheat elbows, (2 oz)

145 calories of Pink Salmon (canned), (3.69 oz)

30 calories of Yogurt, Greek, fat-free, (0.25 cup)

2 calories of Onion powder, (0.25 tsp)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of chives, dried, (0.17 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.38 tsp)


No nutrition or calorie comments found.