Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 171.6
Total Fat 2.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 41.2 mg
Sodium 86.4 mg
Potassium 361.7 mg
Total Carbohydrate 24.1 g
Dietary Fiber 2.2 g
Sugars 1.2 g
Protein 17.4 g
Vitamin A 45.0 %
Vitamin B-12 4.5 %
Vitamin B-6 30.6 %
Vitamin C 28.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.9 %
Copper 3.7 %
Folate 3.4 %
Iron 7.6 %
Magnesium 8.4 %
Manganese 8.5 %
Niacin 42.8 %
Pantothenic Acid 6.4 %
Phosphorus 16.4 %
Riboflavin 7.9 %
Selenium 19.0 %
Thiamin 5.4 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 'Aye Caramba' Chicken Marinade

View the full 'Aye Caramba' Chicken Marinade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 'Aye Caramba' Chicken Marinade

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

64 calories of Honey, (1 tbsp)

12 calories of Chili powder, (0.50 tbsp)

10 calories of Lime Juice, (1 lime yields)

8 calories of Pepper, red or cayenne, (0.50 tbsp)

0 calories of Ground Cumin, (0.50 tbsp)

0 calories of Chinese Parsley (Cilantro), (1.50 tbsp)


Nutrition & Calorie Comments  

This was very good. I cut the cyanne back to a teaspoon and it was still a little spicy but I like it that way. I am always looking for rubs and marinade without salt. Thanks