Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 106.3
Total Fat 5.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.1 g
Cholesterol 3.8 mg
Sodium 268.7 mg
Potassium 245.7 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.8 g
Sugars 6.3 g
Protein 2.7 g
Vitamin A 13.6 %
Vitamin B-12 0.4 %
Vitamin B-6 5.5 %
Vitamin C 69.3 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.6 %
Copper 8.5 %
Folate 9.2 %
Iron 5.0 %
Magnesium 7.4 %
Manganese 9.0 %
Niacin 2.1 %
Pantothenic Acid 3.4 %
Phosphorus 7.1 %
Riboflavin 4.7 %
Selenium 3.2 %
Thiamin 3.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Salad (without cheese or bacon)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Salad (without cheese or bacon)

32 calories of Cashew Nuts, dry roasted (salt added), (0.04 cup, halves and whole)

26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)

20 calories of Raisins, (0.04 cup, packed)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

3 calories of Granulated Sugar, (0.19 tsp)

3 calories of Yogurt, plain, skim milk, (0.02 cup (8 fl oz))

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Cider Vinegar, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


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