Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.4 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 8.0 mg |
| Sodium | 118.9 mg |
| Potassium | 2,061.4 mg |
| Total Carbohydrate | 62.9 g |
| Dietary Fiber | 11.6 g |
| Sugars | 6.1 g |
| Protein | 17.8 g |
| Vitamin A | 47.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 76.9 % |
| Vitamin C | 163.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.7 % |
| Calcium | 35.4 % |
| Copper | 71.7 % |
| Folate | 30.7 % |
| Iron | 28.3 % |
| Magnesium | 23.3 % |
| Manganese | 104.4 % |
| Niacin | 57.2 % |
| Pantothenic Acid | 43.0 % |
| Phosphorus | 47.5 % |
| Riboflavin | 71.0 % |
| Selenium | 49.0 % |
| Thiamin | 34.9 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deliousl Healthy Pizza Recipe
View the full Deliousl Healthy Pizza Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deliousl Healthy Pizza Recipe
119 calories of Olive Oil, (1 tbsp)
101 calories of Garlic, (0.50 cup)
52 calories of Portabella Mushrooms, (200 grams)
52 calories of Red Ripe Tomatoes, (2 tomato)
40 calories of Cheese Cello Parmigiano Reggiano , (2 tbsp)
27 calories of Leeks, (0.50 leek)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
11 calories of Lemons, (0.50 fruit without seeds)
9 calories of Garlic, (2 clove)
0 calories of Basil, (2.50 leaves)
Calories per serving of Deliousl Healthy Pizza Recipe
119 calories of Olive Oil, (1 tbsp)
101 calories of Garlic, (0.50 cup)
52 calories of Portabella Mushrooms, (200 grams)
52 calories of Red Ripe Tomatoes, (2 tomato)
40 calories of Cheese Cello Parmigiano Reggiano , (2 tbsp)
27 calories of Leeks, (0.50 leek)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
11 calories of Lemons, (0.50 fruit without seeds)
9 calories of Garlic, (2 clove)
0 calories of Basil, (2.50 leaves)
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