Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,814.5 | Total Fat | 58.1 g |
|---|---|
| Saturated Fat | 16.1 g |
| Polyunsaturated Fat | 14.2 g |
| Monounsaturated Fat | 23.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,203.6 mg |
| Potassium | 3,385.6 mg |
| Total Carbohydrate | 289.2 g |
| Dietary Fiber | 23.3 g |
| Sugars | 116.7 g |
| Protein | 40.0 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 61.7 % |
| Vitamin C | 85.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 35.4 % |
| Calcium | 114.6 % |
| Copper | 71.3 % |
| Folate | 57.1 % |
| Iron | 65.2 % |
| Magnesium | 52.9 % |
| Manganese | 278.0 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 63.6 % |
| Riboflavin | 47.4 % |
| Selenium | 58.5 % |
| Thiamin | 67.1 % |
| Zinc | 28.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Sweet Potato Pie
View the full Tofu Sweet Potato Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Sweet Potato Pie
648 calories of Pie crust, frozen, ready-to-bake, (1 crust, single 9")
473 calories of Yams, (3 cup, cubes)
381 calories of Granulated Sugar, (0.50 cup)
88 calories of Tofu, firm, (0.50 cup)
76 calories of Tofu, soft, (0.50 cup (1/2" cubes))
24 calories of Vanilla Extract, (2 tsp)
12 calories of Cinnamon, ground, (2 tsp)
6 calories of Ginger, ground, (1 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Tofu Sweet Potato Pie
648 calories of Pie crust, frozen, ready-to-bake, (1 crust, single 9")
473 calories of Yams, (3 cup, cubes)
381 calories of Granulated Sugar, (0.50 cup)
88 calories of Tofu, firm, (0.50 cup)
76 calories of Tofu, soft, (0.50 cup (1/2" cubes))
24 calories of Vanilla Extract, (2 tsp)
12 calories of Cinnamon, ground, (2 tsp)
6 calories of Ginger, ground, (1 tsp)
6 calories of Nutmeg, ground, (0.50 tsp)
0 calories of Salt, (1 tsp)
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