Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 342.2
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 2,885.2 mg
Potassium 622.0 mg
Total Carbohydrate 76.0 g
Dietary Fiber 8.9 g
Sugars 4.3 g
Protein 8.1 g
Vitamin A 31.7 %
Vitamin B-12 0.0 %
Vitamin B-6 34.3 %
Vitamin C 35.8 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 21.4 %
Copper 18.1 %
Folate 38.0 %
Iron 65.5 %
Magnesium 16.9 %
Manganese 130.9 %
Niacin 19.1 %
Pantothenic Acid 10.1 %
Phosphorus 14.3 %
Riboflavin 11.0 %
Selenium 18.7 %
Thiamin 21.2 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

205 calories of White Rice, long grain, cooked, (1 cup)

63 calories of Bay Leaf, (20 grams)

32 calories of Tomato Sauce, (100 grams)

30 calories of Onions, raw, (0.50 cup, chopped)

11 calories of Soup, bouillon cubes and granules, low sodium, dry, (1 teaspoon)

1 calories of Pepper, black, (3 dash)

0 calories of Salt, (1 tsp)


No nutrition or calorie comments found.