Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 495.6
Total Fat 23.9 g
Saturated Fat 11.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 7.0 g
Cholesterol 59.5 mg
Sodium 1,008.1 mg
Potassium 270.7 mg
Total Carbohydrate 47.8 g
Dietary Fiber 2.5 g
Sugars 1.3 g
Protein 22.2 g
Vitamin A 15.5 %
Vitamin B-12 4.1 %
Vitamin B-6 10.4 %
Vitamin C 5.4 %
Vitamin D 2.5 %
Vitamin E 5.2 %
Calcium 44.4 %
Copper 14.5 %
Folate 24.9 %
Iron 18.6 %
Magnesium 8.6 %
Manganese 19.0 %
Niacin 30.3 %
Pantothenic Acid 9.4 %
Phosphorus 20.4 %
Riboflavin 19.8 %
Selenium 34.4 %
Thiamin 28.5 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken enchilada, creamy white

View the full Chicken enchilada, creamy white Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken enchilada, creamy white

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

115 calories of Sour Cream, (0.20 cup)

64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)

54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))

34 calories of Chicken Breast (cooked), no skin, roasted, (0.40 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

1 calories of Green Chili Peppers, canned, (0.05 cup)


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