Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 87.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 16.0 mg
Sodium 23.6 mg
Potassium 23.4 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.5 g
Sugars 2.8 g
Protein 3.8 g
Vitamin A 2.1 %
Vitamin B-12 0.6 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 7.8 %
Vitamin E 0.2 %
Calcium 4.5 %
Copper 1.3 %
Folate 8.6 %
Iron 4.9 %
Magnesium 1.1 %
Manganese 6.1 %
Niacin 5.3 %
Pantothenic Acid 1.2 %
Phosphorus 5.8 %
Riboflavin 6.3 %
Selenium 10.2 %
Thiamin 9.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sponge Bread

View the full Sponge Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sponge Bread

64 calories of Flour, white, (0.14 cup)

15 calories of CARNATION Instant Skim Milk Powder, (0.57 tbsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Granulated Sugar, (0.14 tsp)


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