Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 10.2 mg |
| Sodium | 30.0 mg |
| Potassium | 93.6 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.9 g |
| Protein | 1.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.7 % |
| Calcium | 1.5 % |
| Copper | 6.0 % |
| Folate | 1.6 % |
| Iron | 3.7 % |
| Magnesium | 3.1 % |
| Manganese | 13.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.0 % |
| Selenium | 0.7 % |
| Thiamin | 1.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cran- Apple Crisp
View the full Cran- Apple Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cran- Apple Crisp
33 calories of Butter, salted, (0.04 stick)
31 calories of Walnuts, (0.04 cup, chopped)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
8 calories of Cranberries, (0.17 cup, whole)
0 calories of Splenda, (4 tsp)
Calories per serving of Cran- Apple Crisp
33 calories of Butter, salted, (0.04 stick)
31 calories of Walnuts, (0.04 cup, chopped)
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
8 calories of Cranberries, (0.17 cup, whole)
0 calories of Splenda, (4 tsp)
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