Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 82.2 mg |
| Sodium | 282.9 mg |
| Potassium | 420.1 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 18.3 g |
| Protein | 32.9 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 39.5 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.7 % |
| Copper | 4.7 % |
| Folate | 1.8 % |
| Iron | 7.1 % |
| Magnesium | 11.5 % |
| Manganese | 5.0 % |
| Niacin | 79.4 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 28.5 % |
| Riboflavin | 7.8 % |
| Selenium | 36.4 % |
| Thiamin | 6.9 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in oven baked bbq chicken
View the full oven baked bbq chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of oven baked bbq chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Ketchup, Heinz, (1.33 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cider Vinegar, (0.06 cup)
0 calories of worstershire sauce, (0.17 tbsp)
0 calories of Dry Mustard, (0.33 tsp)
Calories per serving of oven baked bbq chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Ketchup, Heinz, (1.33 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cider Vinegar, (0.06 cup)
0 calories of worstershire sauce, (0.17 tbsp)
0 calories of Dry Mustard, (0.33 tsp)
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