Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 15.6 mg |
| Sodium | 150.1 mg |
| Potassium | 124.4 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.4 g |
| Protein | 4.2 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.5 % |
| Calcium | 5.5 % |
| Copper | 15.0 % |
| Folate | 3.3 % |
| Iron | 6.9 % |
| Magnesium | 8.7 % |
| Manganese | 24.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.3 % |
| Riboflavin | 2.9 % |
| Selenium | 1.6 % |
| Thiamin | 2.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Lowfat Brownies
View the full Sugar Free Lowfat Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Lowfat Brownies
63 calories of Walnuts, (0.08 cup pieces or chips)
37 calories of xylitol, (0.08 cup)
16 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.04 cup)
14 calories of almond meal (almond flour) - 1/4 cup, (0.08 serving)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Buttermilk, lowfat, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Sugar Free Lowfat Brownies
63 calories of Walnuts, (0.08 cup pieces or chips)
37 calories of xylitol, (0.08 cup)
16 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.04 cup)
14 calories of almond meal (almond flour) - 1/4 cup, (0.08 serving)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Buttermilk, lowfat, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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