Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.9 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 29.7 mg |
| Sodium | 135.7 mg |
| Potassium | 243.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.5 g |
| Protein | 13.6 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 4.6 % |
| Folate | 11.2 % |
| Iron | 6.9 % |
| Magnesium | 7.6 % |
| Manganese | 7.7 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 10.9 % |
| Riboflavin | 3.7 % |
| Selenium | 9.2 % |
| Thiamin | 6.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Chorizo
View the full Chicken and Chorizo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Chorizo
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
34 calories of Beans, black, (0.15 cup)
24 calories of Logans Sausage Chorizo (1 link), (0.20 serving)
14 calories of Cooked Onion, (0.15 cup)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.15 cup, chopped or sliced)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chicken and Chorizo
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
34 calories of Beans, black, (0.15 cup)
24 calories of Logans Sausage Chorizo (1 link), (0.20 serving)
14 calories of Cooked Onion, (0.15 cup)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.15 cup, chopped or sliced)
0 calories of Cilantro, raw, (1 tbsp)
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