Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 257.1 mg |
| Potassium | 348.0 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.7 g |
| Protein | 2.4 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 236.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 4.1 % |
| Copper | 6.1 % |
| Folate | 12.4 % |
| Iron | 7.4 % |
| Magnesium | 7.9 % |
| Manganese | 13.6 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.0 % |
| Riboflavin | 8.1 % |
| Selenium | 1.2 % |
| Thiamin | 7.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Green Beans and Peppers
View the full Italian Green Beans and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Green Beans and Peppers
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Biltmore House Parmesean Italian Salad Dressing, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Italian Green Beans and Peppers
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Biltmore House Parmesean Italian Salad Dressing, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Garlic powder, (0.13 tsp)
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