Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,223.6 mg |
| Potassium | 418.4 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 8.6 g |
| Sugars | 4.0 g |
| Protein | 11.7 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 64.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.0 % |
| Calcium | 16.0 % |
| Copper | 16.5 % |
| Folate | 2.9 % |
| Iron | 27.8 % |
| Magnesium | 2.7 % |
| Manganese | 5.9 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 4.5 % |
| Riboflavin | 7.2 % |
| Selenium | 4.6 % |
| Thiamin | 2.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Vegetable Pasta Sauce
View the full Summer Vegetable Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Vegetable Pasta Sauce
95 calories of Black Olives, canned (small-extra large), (18.75 large)
61 calories of Gimme Lean Ground Beef Style, (1.75 oz)
34 calories of Organicville Organic Pasta Sauce, Italian Herb, (0.38 cup)
23 calories of Squash, Summer, Zucchini, Includes Skin Raw, medium, (0.75 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of whole onion, raw (1 onion), (0.13 serving)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
5 calories of mushroom, portabella, raw, (0.75 oz)
4 calories of Organic Broccoli from Costco, (0.13 cup)
3 calories of Clove of Garlic, (0.63 serving)
1 calories of Balsamic Vinegar, (0.13 tbsp)
0 calories of Hot Pepper Sauce, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
Calories per serving of Summer Vegetable Pasta Sauce
95 calories of Black Olives, canned (small-extra large), (18.75 large)
61 calories of Gimme Lean Ground Beef Style, (1.75 oz)
34 calories of Organicville Organic Pasta Sauce, Italian Herb, (0.38 cup)
23 calories of Squash, Summer, Zucchini, Includes Skin Raw, medium, (0.75 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of whole onion, raw (1 onion), (0.13 serving)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
5 calories of mushroom, portabella, raw, (0.75 oz)
4 calories of Organic Broccoli from Costco, (0.13 cup)
3 calories of Clove of Garlic, (0.63 serving)
1 calories of Balsamic Vinegar, (0.13 tbsp)
0 calories of Hot Pepper Sauce, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
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