Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 177.0
Total Fat 7.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 13.1 mg
Sodium 948.9 mg
Potassium 664.4 mg
Total Carbohydrate 26.6 g
Dietary Fiber 3.6 g
Sugars 7.7 g
Protein 8.2 g
Vitamin A 51.5 %
Vitamin B-12 1.7 %
Vitamin B-6 10.3 %
Vitamin C 28.4 %
Vitamin D 0.4 %
Vitamin E 13.5 %
Calcium 13.1 %
Copper 11.0 %
Folate 23.9 %
Iron 16.1 %
Magnesium 11.4 %
Manganese 17.8 %
Niacin 8.7 %
Pantothenic Acid 5.7 %
Phosphorus 11.6 %
Riboflavin 16.3 %
Selenium 3.2 %
Thiamin 15.6 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Lasagna

View the full Vegetarian Lasagna Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Lasagna

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

50 calories of Cheddar Cheese, (0.11 cup, shredded)

39 calories of Tomato Sauce, (0.50 cup)

13 calories of Tomato Sauce, (0.17 cup)

5 calories of Spinach, fresh, (0.67 cup)


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