Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 292.2
Total Fat 8.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.6 g
Cholesterol 194.2 mg
Sodium 568.6 mg
Potassium 235.3 mg
Total Carbohydrate 27.2 g
Dietary Fiber 4.2 g
Sugars 1.0 g
Protein 27.9 g
Vitamin A 7.7 %
Vitamin B-12 23.5 %
Vitamin B-6 10.8 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 11.3 %
Copper 17.2 %
Folate 2.7 %
Iron 22.3 %
Magnesium 15.4 %
Manganese 66.9 %
Niacin 15.6 %
Pantothenic Acid 7.3 %
Phosphorus 21.7 %
Riboflavin 4.3 %
Selenium 88.1 %
Thiamin 8.9 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Shrimp and Whole Wheat Pasta

View the full Creamy Shrimp and Whole Wheat Pasta Recipe & Instructions
Submitted by: MAGISTRANANCY
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Shrimp and Whole Wheat Pasta

116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)

93 calories of Shrimp, cooked, (3.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

5 calories of Shallots, (0.67 tbsp chopped)

3 calories of Chicken Broth, low sodium, Progresso, (0.17 cup)


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