Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.2 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 194.2 mg |
| Sodium | 568.6 mg |
| Potassium | 235.3 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.0 g |
| Protein | 27.9 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 23.5 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 11.3 % |
| Copper | 17.2 % |
| Folate | 2.7 % |
| Iron | 22.3 % |
| Magnesium | 15.4 % |
| Manganese | 66.9 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 21.7 % |
| Riboflavin | 4.3 % |
| Selenium | 88.1 % |
| Thiamin | 8.9 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Shrimp and Whole Wheat Pasta
View the full Creamy Shrimp and Whole Wheat Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Shrimp and Whole Wheat Pasta
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
93 calories of Shrimp, cooked, (3.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
5 calories of Shallots, (0.67 tbsp chopped)
3 calories of Chicken Broth, low sodium, Progresso, (0.17 cup)
Calories per serving of Creamy Shrimp and Whole Wheat Pasta
116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)
93 calories of Shrimp, cooked, (3.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
5 calories of Shallots, (0.67 tbsp chopped)
3 calories of Chicken Broth, low sodium, Progresso, (0.17 cup)
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