Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.5 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 317.0 mg |
| Sodium | 1,052.8 mg |
| Potassium | 949.3 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.2 g |
| Protein | 46.8 g |
| Vitamin A | 58.3 % | Vitamin B-12 | 26.4 % |
|---|---|
| Vitamin B-6 | 46.9 % |
| Vitamin C | 46.1 % |
| Vitamin D | 6.5 % |
| Vitamin E | 12.1 % |
| Calcium | 26.7 % |
| Copper | 13.0 % |
| Folate | 33.9 % |
| Iron | 21.6 % |
| Magnesium | 16.7 % |
| Manganese | 26.6 % |
| Niacin | 77.9 % |
| Pantothenic Acid | 27.2 % |
| Phosphorus | 54.9 % |
| Riboflavin | 37.8 % |
| Selenium | 64.7 % |
| Thiamin | 22.7 % |
| Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Cobb Salad
View the full Grilled Chicken Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Cobb Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Blue Cheese, (0.25 cup, crumbled, not packed)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
72 calories of Egg, fresh, whole, raw, (1 large)
26 calories of Red Ripe Tomatoes, (4 wedge (1/4 of medium tomato))
20 calories of Black Olives, (25 grams)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories per serving of Grilled Chicken Cobb Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Blue Cheese, (0.25 cup, crumbled, not packed)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
72 calories of Egg, fresh, whole, raw, (1 large)
26 calories of Red Ripe Tomatoes, (4 wedge (1/4 of medium tomato))
20 calories of Black Olives, (25 grams)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
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