Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 486.5
Total Fat 27.3 g
Saturated Fat 5.7 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 14.0 g
Cholesterol 156.4 mg
Sodium 127.4 mg
Potassium 1,280.2 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.6 g
Sugars 2.8 g
Protein 53.1 g
Vitamin A 21.1 %
Vitamin B-12 238.0 %
Vitamin B-6 41.1 %
Vitamin C 34.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 21.5 %
Copper 7.0 %
Folate 10.8 %
Iron 6.6 %
Magnesium 23.8 %
Manganese 4.9 %
Niacin 71.5 %
Pantothenic Acid 24.3 %
Phosphorus 61.4 %
Riboflavin 13.1 %
Selenium 43.4 %
Thiamin 23.4 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bittman's Greek-style Fish w/Marinate Tomatoes

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bittman's Greek-style Fish w/Marinate Tomatoes

340 calories of Rainbow Trout (fish), (8 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)

4 calories of Garlic, (1 clove)

2 calories of fresh oregano leaves:serving size 1 tsp of leaves, (0.75 serving)

2 calories of Vinegar Aspalls Organic White wine , (0.50 tbsp)

0 calories of Lemon Slice, (0.50 serving)

0 calories of Jalapeno pepper raw (1 pepper)., (0.25 serving)


No nutrition or calorie comments found.