Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 117.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 7.3 mg
Potassium 353.8 mg
Total Carbohydrate 21.0 g
Dietary Fiber 7.4 g
Sugars 8.2 g
Protein 7.9 g
Vitamin A 22.2 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 96.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.6 %
Copper 12.8 %
Folate 23.6 %
Iron 11.8 %
Magnesium 12.0 %
Manganese 29.7 %
Niacin 15.2 %
Pantothenic Acid 1.5 %
Phosphorus 15.7 %
Riboflavin 11.3 %
Selenium 3.7 %
Thiamin 25.7 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in three Peas Salad

View the full three Peas Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of three Peas Salad

117 calories of Peas, fresh, (1 cup)


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