Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 104.6
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 70.8 mg
Potassium 121.4 mg
Total Carbohydrate 28.3 g
Dietary Fiber 2.8 g
Sugars 12.4 g
Protein 2.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.0 %
Copper 5.1 %
Folate 3.3 %
Iron 5.1 %
Magnesium 5.9 %
Manganese 25.9 %
Niacin 0.6 %
Pantothenic Acid 1.5 %
Phosphorus 5.9 %
Riboflavin 1.1 %
Selenium 0.6 %
Thiamin 5.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brandon's Healthy Oatmeal cookies

View the full Brandon's Healthy Oatmeal cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brandon's Healthy Oatmeal cookies

32 calories of Whole Wheat Flour, (0.08 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

15 calories of Beans, white, (0.05 cup)

10 calories of Honey, (0.01 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


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