Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.0 mg |
| Potassium | 150.5 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.9 g |
| Protein | 4.9 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.8 % |
| Calcium | 4.0 % |
| Copper | 11.0 % |
| Folate | 5.6 % |
| Iron | 8.4 % |
| Magnesium | 8.0 % |
| Manganese | 40.9 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.8 % |
| Riboflavin | 4.4 % |
| Selenium | 2.4 % |
| Thiamin | 13.5 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Coconut Berry Protein Bars
View the full Chewy Coconut Berry Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Coconut Berry Protein Bars
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
12 calories of Protein Technologies International ProPlus Soy Protein Isolate, (3.13 grams)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Tofu, soft, (0.03 block)
3 calories of Soy milk, Soy Milk, Natural, (0.03 serving)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.13 serving)
Calories per serving of Chewy Coconut Berry Protein Bars
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
12 calories of Protein Technologies International ProPlus Soy Protein Isolate, (3.13 grams)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Tofu, soft, (0.03 block)
3 calories of Soy milk, Soy Milk, Natural, (0.03 serving)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.13 serving)
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