Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.5 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 393.9 mg |
| Sodium | 552.4 mg |
| Potassium | 179.5 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 22.6 g |
| Vitamin A | 52.0 % | Vitamin B-12 | 19.9 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 14.4 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.7 % |
| Calcium | 25.2 % |
| Copper | 0.7 % |
| Folate | 13.1 % |
| Iron | 13.5 % |
| Magnesium | 1.9 % |
| Manganese | 0.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 33.5 % |
| Riboflavin | 25.2 % |
| Selenium | 5.9 % |
| Thiamin | 0.6 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggs Florentine made simple
View the full Eggs Florentine made simple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggs Florentine made simple
144 calories of Egg, fresh, whole, raw, (2 large)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Hormel bacon black label, (1 serving)
25 calories of black olived chopped, (1 tbsp)
7 calories of Spiniach fresh, (1 cup)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Eggs Florentine made simple
144 calories of Egg, fresh, whole, raw, (2 large)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Hormel bacon black label, (1 serving)
25 calories of black olived chopped, (1 tbsp)
7 calories of Spiniach fresh, (1 cup)
4 calories of Onions, raw, (1 tbsp chopped)
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