Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.0 | Total Fat | 25.9 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 115.3 mg |
| Sodium | 1,197.0 mg |
| Potassium | 559.6 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.0 g |
| Protein | 27.8 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 18.0 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 12.4 % |
| Vitamin D | 3.0 % |
| Vitamin E | 7.7 % |
| Calcium | 54.4 % |
| Copper | 11.2 % |
| Folate | 10.4 % |
| Iron | 14.0 % |
| Magnesium | 12.8 % |
| Manganese | 16.1 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 48.9 % |
| Riboflavin | 23.4 % |
| Selenium | 30.6 % |
| Thiamin | 13.2 % |
| Zinc | 22.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza with Zucchini Crust, Low Carb (IF)
View the full Pizza with Zucchini Crust, Low Carb (IF) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza with Zucchini Crust, Low Carb (IF)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Garlic powder, (0.50 tbsp)
13 calories of Black Olives, (2 jumbo)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Mushrooms, canned, (25 grams)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
Calories per serving of Pizza with Zucchini Crust, Low Carb (IF)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
103 calories of Pepperoni, (4 slice (1-3/8" dia x 1/8" thick))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Garlic powder, (0.50 tbsp)
13 calories of Black Olives, (2 jumbo)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Mushrooms, canned, (25 grams)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195