Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.1 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 7.5 mg |
| Sodium | 15.8 mg |
| Potassium | 495.5 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 10.0 g |
| Sugars | 10.1 g |
| Protein | 9.7 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 38.0 % |
| Vitamin D | 8.3 % |
| Vitamin E | 8.9 % |
| Calcium | 5.1 % |
| Copper | 22.7 % |
| Folate | 17.3 % |
| Iron | 20.1 % |
| Magnesium | 8.2 % |
| Manganese | 22.5 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 4.0 % |
| Riboflavin | 15.9 % |
| Selenium | 7.5 % |
| Thiamin | 10.8 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Avocado Smoothie
View the full Chocolate Banana Avocado Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Avocado Smoothie
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
55 calories of Trader Joe's Organic Cocoa Powder, 1 serving = 28 g, (14 gram(s))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
33 calories of Trader Darwin's Vanilla Whey Protein Powder, (0.25 serving)
0 calories of stevia - 1 packet, (0.50 serving)
Calories per serving of Chocolate Banana Avocado Smoothie
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
55 calories of Trader Joe's Organic Cocoa Powder, 1 serving = 28 g, (14 gram(s))
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
33 calories of Trader Darwin's Vanilla Whey Protein Powder, (0.25 serving)
0 calories of stevia - 1 packet, (0.50 serving)
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