Nutrition Facts
Servings Per Recipe: 180
Serving Size: 1 serving
Amount Per Serving
Calories 31.1
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.7 mg
Potassium 38.9 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.5 g
Sugars 7.1 g
Protein 0.3 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.6 %
Copper 0.6 %
Folate 0.3 %
Iron 0.3 %
Magnesium 0.7 %
Manganese 1.1 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.2 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fig Freezer Jam

View the full Fresh Fig Freezer Jam Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fig Freezer Jam

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Figs, fresh, (0.33 medium (2-1/4" dia))

1 calories of Ball Freezer Jam Fruit Pectin, (0.01 oz)

1 calories of Brandy, (0.01 oz)

0 calories of Lemon Juice, (0.01 lemon yields)


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