Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.1 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 69.4 mg |
| Sodium | 173.9 mg |
| Potassium | 37.6 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.7 g |
| Protein | 9.8 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 6.3 % |
| Vitamin D | 3.7 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 0.0 % |
| Folate | 2.3 % |
| Iron | 2.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grain Free Applesauce Bread
View the full Grain Free Applesauce Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grain Free Applesauce Bread
27 calories of Egg, fresh, whole, raw, (0.38 large)
26 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (4.63 gram(s))
26 calories of Protein Pea Olympian Labs, (0.25 serving)
15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)
4 calories of 100% Liquid Egg Whites, (0.03 cup)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Grain Free Applesauce Bread
27 calories of Egg, fresh, whole, raw, (0.38 large)
26 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (4.63 gram(s))
26 calories of Protein Pea Olympian Labs, (0.25 serving)
15 calories of Bob's Red Mill Coconut Flour, (0.50 tbsp)
4 calories of 100% Liquid Egg Whites, (0.03 cup)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
0 calories of Baking Powder, (0.13 tsp)
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