Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 744.9 | Total Fat | 37.5 g |
---|---|
Saturated Fat | 16.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 12.6 g |
Cholesterol | 131.2 mg |
Sodium | 1,102.1 mg |
Potassium | 1,306.2 mg |
Total Carbohydrate | 48.4 g |
Dietary Fiber | 6.4 g |
Sugars | 12.6 g |
Protein | 53.6 g |
Vitamin A | 160.0 % | Vitamin B-12 | 49.1 % |
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Vitamin B-6 | 23.9 % |
Vitamin C | 19.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 68.2 % |
Copper | 13.0 % |
Folate | 32.2 % |
Iron | 23.5 % |
Magnesium | 28.3 % |
Manganese | 46.4 % |
Niacin | 28.3 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 56.8 % |
Riboflavin | 43.7 % |
Selenium | 57.7 % |
Thiamin | 10.3 % |
Zinc | 51.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Pasta Shells
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Pasta Shells
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
147 calories of Ricotta Cheese, part skim milk, (3.75 oz)
105 calories of Jumbo Pasta Shells, (0.50 serving)
100 calories of Ragu Mushroom and Green Pepper, (1.25 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
27 calories of Spinach, frozen, (0.50 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
9 calories of Egg white, large, (0.50 serving)
Calories per serving of Stuffed Pasta Shells
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
147 calories of Ricotta Cheese, part skim milk, (3.75 oz)
105 calories of Jumbo Pasta Shells, (0.50 serving)
100 calories of Ragu Mushroom and Green Pepper, (1.25 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
27 calories of Spinach, frozen, (0.50 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
9 calories of Egg white, large, (0.50 serving)
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