Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.2 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 585.6 mg |
| Sodium | 783.2 mg |
| Potassium | 123.2 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 30.7 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 17.6 % |
| Vitamin E | 0.0 % |
| Calcium | 9.5 % |
| Copper | 0.0 % |
| Folate | 10.6 % |
| Iron | 8.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 17.6 % |
| Riboflavin | 17.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla de calabacín y gambas
View the full Tortilla de calabacín y gambas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla de calabacín y gambas
127 calories of Egg, fresh, whole, raw, (2 medium)
80 calories of Prawns - approx 15 small prawns or 125g, (125 gram(s))
18 calories of (Veg) Courgette, (100 gram)
Calories per serving of Tortilla de calabacín y gambas
127 calories of Egg, fresh, whole, raw, (2 medium)
80 calories of Prawns - approx 15 small prawns or 125g, (125 gram(s))
18 calories of (Veg) Courgette, (100 gram)
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