Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 232.7
Total Fat 7.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 57.0 mg
Sodium 703.8 mg
Potassium 53.3 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.5 g
Sugars 0.4 g
Protein 24.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 1.8 %
Folate 2.6 %
Iron 5.4 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 1.7 %
Riboflavin 1.1 %
Selenium 5.9 %
Thiamin 0.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Porkchops

View the full Mushroom Porkchops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Porkchops

180 calories of Boneless Porkchop, Center cut, 4oz., (1 serving)

40 calories of Campbell's Cream of Mushroom Soup (condensed), (0.20 cup)

9 calories of Mushrooms, canned, (0.15 cup)

4 calories of Olive Oil, (0.10 1tsp)

0 calories of McCormick's Lemon-Pepper Seasoning, (0.03 tsp)

0 calories of Lawry's Seasoning Salt, (0.03 tsp)

0 calories of Crushed Oregano, (0.40 tsp)


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